16 October 2005
Bill Blewett introducesBrian HarrisNorth Harford HS Coach
The running clinicbegins_ _ _
An attentivecrowd listens_ _ _
Running is partof most sports_ _ _
Bill Blewett chatswith Joe Domanicoon the sideline
Time for a warm up_ _ _
Jog around the the baseballbackstop
But not toofast_ _ _
Now stretch_ _ _
Ages 5 and Understarting line_ _ _
The Gun._ _ _
5 and underrun a quarter mile_ _ _
sometimes with someencouragement from mom or dad
5 and underfinishing_ _ _
Ages 6-7-_ _ _
Ages 6-7starting line_ _ _
They are off-_ _ _
Ages 6-7run a half mile_ _ _
boys leadfinish _ _ _
First girlapproaching _ _ _
6-7 at the finishing shoot_ _ _
Ages 8-9starting line_ _ _
880 yardsto go_ _ _
8-9_ _ _
the course goes aroundthe pond_ _ _
across a bridge-_ _ _
and through-_ _ _
a wooded path-_ _ _
and back onto thefields to finish_ _ _
ages 8-9 at a crowdedfinishing shoot_ _ _
Ages 10-11_ _ _
This is also a half mile_ _ _
10-11 year oldsheading around thetollgate park pond
10-11coming out of thewoods
Ages 12-13One Mile_ _ _
Two loops of thehalf mile course_ _ _
12-13 years_ _ _
